General

YogaFaculty gives a relishing and enliven experience of learning and honing yoga. YogaFaculty is located in India, famously known as the mother land of yoga, in the three most wonderful locations. Yoga faculty centers are situated in Rishikesh, Dharmasala and Goa. Yoga coordinates us with the nature, to reveal the predominant wisdom in our own being. Each and every course at YogaFaculty Yoga Institute is organised considering the time and space taken by Nature in order to bring us in tune with the existence. You can experience a splendorous time here to know yourself while meandering in the shoreline or investigating the magnificent government protected habitat and jungle communities around.
YogaFaculty Yoga Institute additionally offers phenomenal prospects to yoga mentors. We offer a wide range of yoga educational programs for improving your yoga expertise and transform you into an expert yoga instructor. Mirroring the biodiversity which is characteristically predominant in the encompassing environment is an equally varied and interdisciplinary methodolgy to deal with yoga. This methodology exceptionally prescribes digging into the most profound basis of yogic inquest. Once your perceptions and learinings yoga are immovably grounded into your own experience, you will be left with solid establishment for learning and training yoga wherever your interest takes you for the entire duration of your life.

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Program Dates & Fees

200 Hours Yoga Teacher Training Course Calender for Year 2016

No. Course Dates Center
Fee
01 3rd May to 30 May 2016 Rishikesh 1300/- US Dollars
02 4th Jun. to 30 Jun.2016 Rishikesh 1300/- US Dollars
03 3rd Jul. to 30th Jul. 2016 Rishikesh 1300/- US Dollars
04 3rd Aug to 30th Aug2016 Rishikesh 1300/- US Dollars
05 5th Sep. to 1st Oct. 2016 Rishikesh 1300/- US Dollars
06 4th Oct. to 31st Oct. 2016 Rishikesh 1300/- US Dollars
07 3rd Nov to 30 Nov 2016 Rishikesh 1300/- US Dollars

200 Hours Yoga Teacher Training Course Calendar for Year 2016

No Date Center Fee
01 3rd May to 30 May 2016 Dharamsala 1200/- US Dollars
02 4th Jun. to 30 Jun.2016 Dharamsala 1200/- US Dollars
03 3rd Jul. to 30th Jul. 2016 Dharamsala 1200/-US Dollars
04 3rd Aug to 30th Aug2016  Dharamsala 1200/ US Dollars
05 5th Sep. to 1st Oct. 2016 Dharamsala 1200/ US Dollars
06 4th Oct. to 31st Oct. 2016 Dharamsala 1200/ US Dollars
07 3rd Nov to 30 Nov 2016 Dharamsala 1200/US Dollars

200 Hours Yoga Teacher Training Course Calendar for Year 2016-17

No Date Center Fee
01 23 Sept.to 19th Oct 2016 Goa 1200/- US Dollars
 02  25th Oct. to 20th Nov. 2016  Goa 1200/- US Dollars
 03  25th Nov. to 21st Dec. 2016  Goa  1200/- US Dollars
04 5th Jan. to 1st Feb. 2017 Goa 1200/- US Dollars
05 4th Feb. to 3rd March 2017 Goa 1200/- US Dollars
06 5th Mar. to 31st March. 2017 Goa 1200/- US Dollars

Please Note :

1.Rishikesh Center Fee is all inclusive single accommodation food and course fee..
2.Registration Fee 300/- US Dollars its part of Total Fee, Balance you need to pay at center
3.Course Registration fee: 300/- US Dollars (Non refundable.)
4.In Rishikesh center fee include everything like food breakfast all meals and accommodation
5.In Goa and Dharamsala we will provide you separate room with all meal ( Sat Sunday Off )
6.Course material and yoga books we will provide it at the start of teacher training

Facilities

Course Structure

A daily teaching practice class is devoted to teaching you how to teach asanas and pranayama. A daily asana practice class gives you the opportunity to practice your own asanas and will help to build the good habit of practice. The daily in-depth practice with individual corrections comprises:

  • Sun salutation
  • 12 basic yoga postures
  • 100 asana variations, from intermediate level to advanced
  • Postural alignment
  • Deep relaxation with autosuggestion
  • Release of blocked energy
  • Training sessions for all age groups

Benefits of asanas:

  • Control emotions
  • Improve power of concentration
  • Rid the body of excess fat
  • Enhance physical fitness
  • Relieve chronic ailments such as constipation, rheumatism, stomach complaints
  • Stimulate circulation
  • Stabilise thyroid functions
  • Keep muscles youthful and supple into old age

Kriyas

  • Tratak, Neti, Kapalabhati, Dhauti, Nauli and Basti: six classical purification exercises for the eyes, nose, air passages, oesophagus and stomach, abdominal organs and large intestine. Explanation and demonstration of the exercises and their effects. Individual instruction

Teaching practice

  • How to teach the 12 basic postures and breathing exercises to beginners and intermediate students
  • Setting up of a proper environment for class
  • General pointers on teaching a class
  • The Basic Sivananda class
  • Beginners’ Course
  • Advanced Postures
  • Yoga for Children
  • Yoga for Older Citizens
  • Yoga for Pregnancy
  • Relaxation
  • Detailed correction workshops
  • In the second half of the training course, participants will teach each other under the guidance of an experienced instructor

Meditation

  • Guide to meditation
  • What is meditation
  • Why meditate
  • Physical and mental meditation
  • 12-step daily practice
  • Effects of and experiences in meditation
  • Mantras – spiritual energy in sound
  • Mantra initiation (if desired)

Pranayama

  • Expands capacity of the lungs
  • Relaxes the nervous system
  • Balances the two hemispheres of the brain
  • Purifies the nadis (subtle energy channels)
  • Awakens the inner spiritual energy
  • Kapalabhati (lung cleansing exercise)
  • Anuloma Viloma (alternate nostril breathing)
  • Ujjayi, Surya Bheda, Bhastrika, Sitali, Sitkari, Bhramari
  • Samanu (mental cleansing of the nadis)
  • The three bandhas: Jalandhara, Moola, Uddiyana

Yoga anatomy and physiology

  • Introduction to the major body systems
  • The effects of asanas and pranayama on: the cardiovascular system, respiration, digestion, skeletal and muscular systems, endocrine system
  • The eight systems of the body
  • Yoga and physical culture
  • Diet and nutrition

Hatha Yoga

  • Ethical and moral principles
  • Body – prana (life energy) – mind
  • From control over the body to control over the mind and meditation

Bhagavad Gita

  • Considered one of the greatest spiritual texts of the world, the Bhagavad Gita contains subtle and profound teachings and has a universality which embraces every aspect of human actions. It symbolises the solution of the eternal struggle between the spiritual and the material in every human being
  • Study of both the text and Swami Sivananda’s commentary

Teachers

Shail  ERYT 200 Yoga teacher Certified with Yoga Alliance USA

shail1
YogaFaculty is just not an academic institution, it possesses the core values of a true family. It is predominantly influenced by Swami Shail – a man of dedication. YogaFaculty has proved that a family will adopt its values and culture from the guardian who drives it.

The name Shail is a stockpile of yoga. He started his journey at an age as young as 16. His acute interest for Indian Yoga and other pious areas took him away from a common man perception and he had devoted himself to attain the perfection in Yoga.

He served and followed the Great masters of Yoga for a long tenure as long as 12 years of his life. His persistent dedication towards yoga, dragged him much closer to the spiritual gurus who possesed immense theories of “Yoga Darshan”. With the intense and thorough study of yoga, Shail has emerged himself as a gem of Yoga. He is nothing less than a self alchemist.

After this 20 years of his vigorous training under Yoga Masters he started his journey to Rishikesh and there he got into the pious company of great Yoga gurus and masters of Yoga. During this span he has learnt vastly about Vedic chanting, Upnishads, Sanskrit and ancient culture.

After attaining a thorough understanding of all yoga tactics and man oeuvres, Shail took up admission in Gujarat Vidhyapeeth. He completed his Diploma course for Yoga Instructor and Certification in Yogic Science Course from this institution. Being rewarded with these diplomas qualified him to cure few critical illnesses such as back pain, cervical spondylitis, diabetes, high blood pressure, obesity and stress problem. It was a great experience for him to cure these diseases through yoga and it gave him an immense satisfaction too. Shailmakes sure to attend all the Indian yoga programs to give lectures. He is a proficient teacher in Ashtanga yoga, Kundalini yoga, Hatha yoga, Shivananda yoga and Mantra yoga in various places like Bodhgaya, Dharamasala, Goa, Haridwar,Rishikesh,Udaipur, Varanasi, Varkala in Kerala and many other parts of India. He pursued an extensive study of our great heritage – the Vedas, Vedanta, the Upanishads and the Gita.

He imparted his knowledge of yoga to many people and blessed them. Shail has stepped up for a new journey in the field of yoga teaching after getting precision in his field. His horizon of teaching was not limited up to India but surpassed the boundaries of India. Shail involved himself in yoga teaching and other welfare activities with total dedication and fidelity. His learning is regular and more extensive and broad now-a-days. His simplicity makes him more amiable and great personality in the world of spirituality.